Wednesday, June 15, 2011

June 10, 2011

So the raw thing has not been hard to adjust to. My weight has gone up. When I started this journey on June 1, 2011 I weighed 139.2 – I was just coming off the cleanse, had not eaten for 11 days. On June 8, 2011 I weighed 137.4 and that was an inching back up from the lowest which I think was around 135 on June 4th. So as my weight inches back up I think about my diet. Lots of veggies, but also lots of nuts. Probably too many nuts, since they are so high in fat, albeit good fat. So I’ve got to pay more attention to that. Otherwise, though, I’m not having any issues. I feel good. My attitude is good. I’m sleeping good. No complaints.

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